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Reiki
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Fatigue & baisse d'énergie
Stress & anxiété
Alimentation & digestion
Habitude de vie
Prévention & éducation de santé
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Élodie DULAC

Health and nutrition coach & Reiki

Avant d’être coach santé et nutrition ainsi que thérapeute Reiki, Élodie est une professionnelle de la santé depuis 10 ans.

Lorsqu’elle ne coache pas ses patients sur les saines habitudes de vie et la gestion de stress, elle exerce dans le domaine médical.

À travers sa passion pour l’humain et son approche holistique, elle a développé le travail des énergies du corps car selon elle,

“Il est impossible de créer le changement dans notre corps et notre vie sans la vitalité nécéssaire pour l’entreprendre.”

Après un voyage au Japon en 2018 qui changea sa philosophie de vie, elle s’est formée au Reiki Usui selon la technique ancestrale japonaise. Elle offre cette approche en parallèle et/ou en complément de ses consultations en santé et nutrition.

Avec ses patients, elle prends le temps d’étudier tous les facteurs de vie qui nourrissent le corps et l’esprit et qui impactent leur santé (alimentation, activité physique, sommeil, stress, carrière, …)

Sa mission est donc de vous aider à écouter et comprendre vos besoins physiques, émotionnels et énergétiques, afin de redonner à votre corps toute sa force de guérison.

Elle est membre de l’Association des Naturothérapeutes du Québec (ANQ).

Spoken languages : French, english

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our osteopath

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SPECIALTIES

Treatment of  Concussion
Helps to recover as efficiently as possible from the lingering symptoms post-concussion.
Proprioceptive Taping
A complementary rehabilitation technique that uses the application of elastic bands on specific areas of the body in order to relieve muscle or joint pain.
Sports Osteopathy
treatment aimed at athletes of all levels to assist in maximising their readiness and potential for upcoming events and-or to assist in recovering from a sports injury.
Emergency Medecine
Medical training to qualify as a first responder (following a trauma or physical discomfort in acute phase) at sporting events.
Treatment for Migraines
Treatment  is adapted to each individual after first  identifying the type of migraine (with or without auras) by assessing the affected area, by identifying whether the migraine is arterial or mechanical in origin, and by taking into account the presentation of symptoms.
Cranial treatment
It aims to rebalance the different parts of the skull (the bones as well as the thin membranes attached to it) by gently applying  manual pressure on specific areas.
Fascia Treatments
The membranes that surround ALL organs (heart = pericardium, bone = periosteum, lung = pleura, brain = meninges)  often needs to be released by the osteopath in order to give you back a full range of movement and thus full function.
Visceral treatment
Gentle handling of internal organs that might be suffering for a multitude of reasons (an irritated colon that lacks motility, scar tissue tension due to surgeries or past injuries, following pneumothorax, etc ...)
Skeletal treatment
The mobilization of different parts of the body by using appropriate leverage, in order to restore the macro and micro-movements of the body.
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Benoit Philippe

Osteopath

Before becoming an osteopath, Benoit first studied pharmacology , then worked as a first responder in Lyon, France.

Benoit obtained his osteopath degree from L’Institut d’Ostéopathie de Lyon and has been licensed to practice osteopathy in Québec since 2011.

 He is fully trained in cranial-sacral work, fasciatherapy, visceral and skeletal (mobilisation)techniques. He also has a solid training in pediatics and medical emergencies.

Benoit’s love of rugby and hockey has led him to develop an expertise in treating contact sport injuries. He has also completed post graduate certification in treating sports related concussions.

Benoit  sees a wide range of acute and chronic conditions in addition to sports related injuries. His treatments are designed to help you get back on your feet as soon as possible and he is always looking  for a good challenge to resolve.

Spoken languages : French, english and spanish

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SPECIALTIES

sports osteopathy
treatment aimed at athletes of all levels to assist in maximising their readiness and potential for upcoming events and-or to assist in recovering from a sports injury.
Emergency Medecine
Medical training to qualify as a first responder (following a trauma or physical discomfort in acute phase) at sporting events.
Treatment for Migraines
Treatment  is adapted to each individual after first  identifying the type of migraine (with or without auras) by assessing the affected area, by identifying whether the migraine is arterial or mechanical in origin, and by taking into account the presentation of symptoms.
Cranial treatments
It aims to rebalance the different parts of the skull (the bones as well as the thin membranes attached to it) by gently applying  manual pressure on specific areas.
fascia treatments
The membranes that surround ALL organs (heart = pericardium, bone = periosteum, lung = pleura, brain = meninges)  often needs to be released by the osteopath in order to give you back a full range of movement and thus full function.
visceral treatments
Gentle handling of internal organs that might be suffering for a multitude of reasons (an irritated colon that lacks motility, scar tissue tension due to surgeries or past injuries, following pneumothorax, etc ...)
Skeletal treatment
The mobilization of different parts of the body by using appropriate leverage, in order to restore the macro and micro-movements of the body.
Psychosomatic treatment
"psyche" désigne l'esprit et "soma" le corps. Il existe diverses maladies physiques que le stress ou d'autres facteurs psychologiques peuvent déclencher. La douleur est une manifestation très courante de ce lien entre corps et esprit. Le traitement ostéopathique peut réveiller des souvenirs ou des sentiments enfouis et donc émerge une part d'inconscient.
Pre or post-operative support
l'objectif est de garder les muscles, les os et les articulations dans un état optimal avant et après l'intervention. L'impact musculaire et articulaire sera minimisé afin de récupérer facilement et rapidement.
Preventive support
aide votre corps à rester en bonne santé afin qu'il soit capable de s'adapter et de corriger au mieux face à une agression future.
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Baptiste Georges

Osteopath D.O.

Graduated in 2012, Baptiste trained for 6 years at the Higher Institute of Osteopathy in Lyon (France), leading him to adapt his techniques according to the pattern, age and morphology of the person. He has been practicing in Quebec since 2017.

“Pain is expressed through words.”

He combines his passion for sports (rugby, squash, running) and osteopathy by participating in various organizations and sporting events, in order to optimize performance and recovery. Through these experiences, he has seen first hand the importance of the right mindset as a therapeutic management tool.

He has developed techniques for both acute and chronic pain management while working with an Osteopathic Emergency home care service.

Over the course of his career, Baptiste has perfected a humanist and holistic (global) approach based on listening as well as communication. Trust and sharing are essential concepts of his practic e that will be of benefit to all.

He is a member of Ostéopathie Québec.

Spoken languages : French & english

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SPECIALTIES

Perinatal
pregnancy and postpartum
Pediatrics
The osteopath also works with children as early as in the first hours of life to perform a post natal assessment; to treat the infant for torticollis, colic, gastro-esophageal reflux, etc ...)
Visceral treatment
Gentle handling of internal organs that might be suffering for a multitude of reasons (an irritated colon that lacks motility, scar tissue tension due to surgeries or past injuries, following pneumothorax, etc ...)
Cranial treatment
It aims to rebalance the different parts of the skull (the bones as well as the thin membranes attached to it) by gently applying  manual pressure on specific areas.
fascia treatment
The membranes that surround ALL organs (heart = pericardium, bone = periosteum, lung = pleura, brain = meninges)  often needs to be released by the osteopath in order to give you back a full range of movement and thus full function.
joint treatment
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Tiffany Archen

Osteopath D.O.

After her training at the Holistéa School of Osteopathy in Cergy-Pontoise (France), Tiffany practiced in various clinics throughout France, as well as in a private clinic in Geneva, Switzerland, before settling in Montreal.
Her approach is holistic, and takes into account the wholeness and uniqueness of the people she treats.

She is trained in fascial, visceral, cranial and also joint techniques. In addition to her initial training, she has done postgraduate training for the treatment of pregnant women (during pregnancy and then postpartum) as well as in pediatrics (from infants to adolescents).

The objective of care is to restore your day to day quality of life, thus improving your overall health.

She is a member of RITMA.

Spoken languages : French & english

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our massage therapist

expert ? expert.name : ''

SPECIALTIES

Fasciatherapy
A spiritual and esoteric energy therapy whose goal is to restore vital energy.
Swedish Massage
A dynamic technique performed mainly on the muscles and joints, intended to circulate blood to the heart.
Massage during pregnancy
Reduces many of the symptoms and discomforts related to pregnancy, in order to bring about a state of relaxation.
Massage pour enfants
Augmente le calme et la concentration. Abaisse le niveau de stress. Sécurise et favorise le sommeil. Apporte un relâchement musculaire et diminution des douleurs, etc.
"trigger points" (points gachettes)
Points douloureux, noeuds qui se trouvent dans la musculature.
Thérapie crânienne intégrée
Réduction des maux causées par céphalées, migraines, troubles de la mâchoire et sacral.
Drainage lymphatique
Massage doux visant à stimuler la circulation de la lymphe et à détoxiquer l’organisme, tout en renforçant le système immunitaire.
Soin Shiro Abhyanga
Massage à l'huile chaude de la tête de la nuque et des trapèzes -Favorise la réduction du stress, des rigidités dans le cou, de maux de tête et migraines, des tensions dans la mâchoire et de l’insomnie. -Équilibre le système nerveux central. -Renforce l'immunité, Ce massage s'adresse à ceux qui veulent améliorer leur attention, leur concentration, et l'équilibre du système nerveux. Le traitement contient 30 minutes de massage de la tête et des épaules. Prévoir un bonnet pour couvrir vos cheveux pour sortir à l’extérieur.
Soin Lâcher-Prise
Massage de la tête, de la nuque des trapèzes et du visage à l'huile chaude puis massage relaxant à l'huile chaude. Favorise une détente un lâcher-prise optimal.
Soin Réconfortant
Massage relaxant du corps à l'huile chaude de 60 minutesFavorisant détente et réconfort.
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Caroline Girard

Massage therapist

Before starting her massage therapy training in Quebec, Caroline worked in the Sables d’Olonnes and Pornic fitness centers in France.

She is qualified to practice different types of massage including both relaxing and therapeutic (deep tissue) forms of Swedish massage, as well as techniques geared to pregnant women and to children.

Her motto “A healthy mind in a healthy body”.

Caroline’s goal, when you come to see her for treatment, is to help you regain good physical fitness and renewed vitality. In short, she will help you find needed solutions for your well-being.

She is a Member of the Massothérapeuthes du Québec network (RMPQ)

Spoken languages : French and English

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